Day 2
Breakfast:
Post Selects Cereal (3/4 cup).............180
Craisins (1/3 cup)................................130
Snack:
Dry Roasted Peanuts (1/2 cup)..........400
Dinner:
Chicken Salad (1/2 cup)......................80
12 Grain Bread (2 slices)....................260
Total: 950
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